kale

Dice and chop your veggies. Good prep helps with good cooking.  Saute the onions. Once they have softened a bit, add the spices and cook one more minute.  Add broth, vegetables, lentils and peanut butter, and stir well. After 10 minutes of cooking, the stew broth will be creamier.  Mix in the kale and cashews. […]

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Kale Avocado Salad

July 18, 2012

Some people avoid raw kale because of its chewy texture. Working an acid such as lime juice into the kale does a great job of softening it. The lime juice combines with sweet ripe tomatoes and buttery avocado to form a creamy dressing. Wash kale, spin dry and strip the leaves off of the stems […]

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Thai Inspired Kale Chips

June 28, 2012

Kale chips are a trendy item these days. Most recipes call for simply adding some oil and salt to fresh kale and baking it until crisp. These Thai flavored chips are more complicated, but the results are oh so worth it. They can be baked in the oven, but this raw method does a better […]

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